Why Un-Circling™?

Imagine the version of yourself you would love to be.

How do you speak?

What are your relationships like?

What does your career look like?

How do you feel when you wake up in the morning?

What you just imagined is very close to your true self.

So why is there a gap between who you are today and who you know you could be? 

Based on my experience, one reason is that in early childhood we all develop survival processes: ways of thinking, feeling and behaving that kept us safe at the time. 

But now they're blocking you.

Because survival processes are designed for survival. Not for progress.

Un-Circling™ brings outdated survival processes to a close by dissolving the energy circles that keep those processes in place.

Is Un-Circling™ For You?

  • Achieving your goals requires disproportionate effort.
  • You've had many insights and aha moments, yet the same patterns keep returning.
  • You know what you want and still find yourself doing the opposite.
  • You've been told to "let go of the past" but nobody has shown you how.
  • Your reactions are sometimes much stronger than the situation calls for.
  • Your relationships, career, health, or finances don't reflect your potential.
  • Others see a capable person, while inside you feel something quite different.

What Might Change After Un-Circling™?

Every person and every pattern is different, and I can't promise any particular result. But here is what I have noticed in my own work:

  • Areas of life where you once felt stuck because of the addressed survival process begin to move forward again.
  • The energy that was previously spent maintaining the survival process becomes available again, leaving you with more energy and less fatigue.
  • You stop experiencing uncomfortable situations and repeating patterns related to the addressed survival process.
  • Habits and behaviours once created by the survival process begin to fall away.
  • Situations, people, or behaviours that used to trigger you lose their emotional charge.
  • You begin to see opportunities that were previously hidden from view.
  • You find yourself attracting different types of people and relationships.

"Things I had struggled with for years simply dissolved."

Gabriela, psychologist

"Thanks to your guidance and support, the pain disappeared completely."

Kristina, student

"One of her greatest strengths is her ability to trace present-day challenges back to their origins and bring clarity to what is really happening beneath the surface. In this respect, Alica is truly exceptional."

Marek, sports coach

What Is The Un-Circling Process™?

Un-Circling™ is a set of practices that help you reach the core of a specific internal process, bring it to completion, and create the change you want.

How  The Un-Circling Process™ Works

  • 1. Identification Session

    We identify the internal process that is blocking your progress and check together whether Un-Circling™ is right for you.

  • 2. Un-Circling™ Session

    We go layer by layer through your protective resistance and resolve the survival process at its root.

  • 3. Next Chapter Session

    We map your progress, and you receive a written guide so you can use Un-Circling™ on your own whenever you need it.

Questions You Might Be Asking

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What if I've already tried therapy, coaching, or personal development?

Many of my clients have.

Un-Circling™ is not about gaining more insight or managing symptoms more effectively.

Instead of focusing on symptoms, it focuses on their source. It goes directly to the root and completes it.

Once the source no longer exists, the symptoms often disappear as well, along with the need to manage, analyse, or work around them.

If you're in therapy now, please tell me, and keep going with it.

What if I don't know what's blocking me?

That's very common. Most of us only notice the outside of a pattern, how it shows up in daily life. What lies underneath becomes clearer during the identification session and the Un-Circling™ process.

What if I've been struggling with this issue for years?

Many of my clients felt the same way.

I personally struggled for more than thirty years before I discovered approaches that truly worked for me.

The length of time you've had a problem does not necessarily reflect how difficult it is to resolve.

Will I have to relive painful experiences?

Sometimes.

Much of the process is observing: you notice the expression your face settles into, hear what that layer wants to say, and it decides whether to stay or leave. Intensity varies from very subtle to quite strong. Near the end, the younger part you meet may offer to show you the moment a layer first formed. That is offered, never forced. You can pause at any time for a few minutes of grounding with my guidance, and then we continue.

In either case, your inner intelligence will only allow you to enter places you are ready to enter.

Is this therapy?

No. Un-Circling™ is a personal development process. It isn't a replacement for medical, psychological or psychiatric care. See the page on who it is and isn't suitable for.

How long does a session take?

An Un-Circling™ session usually takes one to four hours. Please set aside the whole time without interruptions, avoid coffee beforehand, and plan nothing demanding afterwards so you can rest.

Do I need to keep coming back to you?

No. After the last session you receive a written guide so you can repeat Un-Circling™ yourself whenever you feel the need. I don't want you to depend on me. If you'd like company or support again, you're always welcome to book another session.

How do I know whether Un-Circling™ is right for me?

The first step is a short form. I read every response personally and tell you honestly whether I think Un-Circling™ fits your situation.

Ready For Real Change?

If you feel that Un-Circling™ may be the right next step for you, please complete the Connection Form.

I'll personally review your answers and let you know whether Un-Circling™ is the right fit for your situation.

I will get back to you within 24 hours.

About Me

I began this work because I needed help myself. 

In 2014, after years of searching, I found approaches that helped me, and I began to share them with clients.

Later, through my own inner work, I noticed a different way of reaching the root of a pattern. That became Un-Circling™.

MORE ABOUT ME

One thoughtful email whenever there's something genuinely worth sharing—helping you understand yourself more deeply, see yourself a little differently, and perhaps meet the parts of yourself still waiting to be understood.